how to treat a myopic eye

myopic eyes could be the natural way ie using herbal medicine is not an impossible thing. However, you still must be careful in using natural ingredients to treat it. Lest they choose the wrong ingredients, impaired eye health and even to experience undesirable, for example blindness.

For people who work in front of a laptop or computer, monitor radiation is potentially damaging the function of the eye itself. Indeed, these ill effects will not be felt in the near future, but if it is not carried out preventive measures and proper anticipation, eye disorders minus will attack your vision.

Here are tips for you who daily in front of a computer or laptop:

• Adjust the brightness of the monitor is not too bright.
• Set also the position of the screen with your eyes
• A time period 5-10 minutes to see anything other than a monitor
• Rest with closed eyelids for 30 seconds
• Blink as often as possible in order to avoid eye problems
• Wash your face with cold water, its function is to refresh the eyes
• Do not forget the best sleep time is 8 hours. It is also useful to rest the eyes from fatigue

How To Treat Eye Minus Safe And By Doing Gymnastics Eyes

train the eye focus

To restore the ability Eyes Can Focus

1. Since the wake up, open the bedroom window and see green trees around you. Choose a tree with most distances, note for 5-10 minutes. Do it regularly every day and you will feel the improvement of eyesight in a few weeks.
2. Rub both palms together to create heat, then place on the eyes for five seconds. Repeat this way of at least three times.
3. Move your eyes upward and then do move clockwise and counterclockwise jam5 times a day.
4. Hold a pencil and position it 20-30 cm in front of your eyes. Focus both eyes on the pencil, then gently hold up to 10 cm. Slowly keep to the original position and repeat 10 times. It's a little tiring, but it is a powerful way to treat eye minus.
5. Do massage around the eyes. Start massaging her temples by making small circles. Do it 20 times clockwise, then 20 times counterclockwise. Once completed, move to the middle of the brow danulangi massaging motion. Next place the fingers under the eyes, gently massage the area iniuntuk complete the exercises.
6. If you already feel tired, place cucumber slices over the eyelid and then lie down in a comfortable place.
7. You can also attach betel leaves when going to sleep. But the natural way with this betel leaf tidakakan much help without the ability to train the eye to focus and pay attention to the intake of vitamins needed.

Feel free to check the problem of myopia you to an ophthalmologist. Besides useful for determine the level of minus, you can also consult further on eye treatment is recommended.

I hope this article can help you in overcoming minus eye.

how to cope with ulcers that appear on the face

4 Quick Ways to Treat Ulcers with natural medicine

good morning, this time I will share How to Treat Ulcers appear on the face. A boil is a skin disease that is not too dangerous, but if your skin ulcers attack would be very uncomfortable and a bit sore. A boil is a skin disease that arises because of the presence of bacteria and germs that are attached to the surface of the skin, which causes infections of the skin. Other causes of ulcers is because too often eat high protein foods, one of which is a chicken egg.

Here I share with Quick Ways to Treat Ulcers

 1. Treat ulcers with chili leaves

It turns the leaves of chili has a good efficacy that is powerful in healing ulcers naturally. How to use that take 7 leaves chili, then mill or blender until smooth. Next, mix a few drops of coconut oil. Last dab on your skin ulcers on a daily basis until you shrink and heal ulcers.

2. Treat ulcers with betel leaves

In addition to the leaves of the chili, it turns betel leaf also has the same benefits that can heal skin ulcers. As for how to use them is almost the same as the drug manufacturing process boils with chili leaves, the mill or blender 7 betel leaves, then rub on your skin ulcers. Let stand a few minutes then rinse thoroughly with water. Perform this routine treatment of ulcers.

3. Treat ulcers with Garlic

Garlic is great for use as a medicine because it contains pretty much boils antibiotics. How to use it is the same way as the previous method. Take 2 garlic cloves and puree with a stone mill or blender. Furthermore, oleska on your skin ulcers. Let stand a few minutes and wash using water.

4. Treat ulcers with Leaf Spinach

The latter is a natural ulcer drug using spinach leaves. How to make that a few leaves of spinach puree using a stone mill or blender, then sprinkle with a little fine salt. then paste concoction of leaves and the salt on your skin boils and let stand a few minutes until you feel a little cold sores.

Thus information How to Treat ulcers with this fast, if this info can provide benefits to you do not forget to be shared more kesaudara that they also know how to cure boils naturally and with natural boils drugs.

how to care for dry hair and matted

Many problem of hair that we often face, such as hair loss, dry hair, hair matted. Surely we would not feel confident with the situation. So this time I will share tips on how to care for dry hair and matted. But before let's see, what causes dry hair?

here are some causes of hair become dry and matted.

• Too often exposed to direct sunlight and in a long time.
• Rubbing the hair using a towel after finishing shampooing.
• Too often use hair dye to hair coloring.
• Using a variety of drugs can also damage the hair.
• Too often go to the salon, because usually the salon using chemicals.

How to Overcome Dry Hair

dry hair

To get beautiful hair, not damaged, dry and branched You can listen to the tips below.

Olive Oil

Besides can be used for hair loss treatment, olive oil is also useful as a hair moisturizer and overcome dry hair. Every two weeks rub warm olive oil on the hair, to warm the oil can use the microwave. When in rubbing wet hair. Let stand for five minutes, then wash hair with shampoo.

Mayonnaise Mask

Mayonnaise is made from eggs, olive oil, lemon and all natural ingredients that are needed to nourish the hair. Makes it difficult, you can use simple ingredients this: 3 tbsp mayonnaise plain / no taste, 1 banana, mash until smooth paste form. Mix all ingredients until blended form a paste. Apply the mask on dry hair. Apply only on the hair, not the scalp. Let stand for 20 minutes. You can wrap the mask with a warm towel. Rinse the mask and wash your hair as usual. It would be better if the hair is dried in a natural way.

Apple vinegar

Apple cider vinegar is effective to reduce the damaged hair and makes the hair becomes finer. You do this by mixing one tablespoon of corn oil with half a cup of apple cider vinegar and add enough water, apply the mixture to the area of ​​hair after shampooing when the hair is still wet, let stand about 10 minutes then rinse clean without using shampoo.

Banana Mask

Puree bananas, if you want fast, banana blender until smooth, add the other ingredients until well blended. On dry hair, apply a hair mask. You can use it from the base of the hair or just the edges only. Wrap head with a towel, or can use a plastic bag like in the video tutorial. Let stand for 20 to 30 minutes. Hair shampoo as usual. Dry hair with aerated or use a hair dryer cold wind. Done .. hair feels softer.

How to Care Dry Hair

In addition to using natural mask to cope with dry hair, you also need to do some of these tips for caring for dry hair that are not easily tangle:

Avoid Hair Dryer

Dry your hair with a hot dryer can cause hair to stress and ultimately cause more damage. We recommend that hair is not easily damaged and dry hair with a branching fan or simply aerated.

Use Hair Conditioner

Once a week use a conditioner after shampooing let stand for 10 to 15 minutes then rinse. Conditioner try not to get left in the hair and not the skin while using the head as it will cause the hair limp and greasy.

Hair Comb With True

How to combing the hair is very influential with healthy hair You. Try to use a comb with wide teeth. No need to comb my hair many times but pretty hair is not matted.

Hair Vitamins

In contrast to the serum, hair vitamins tend to be milder formula. Well, you can massage the hair shaft part with these vitamins to support and meet the nutritional needs of hair.

Special shampoo dry hair

Make sure you choose a special shampoo for dry hair types. This step is important because the gkamu hair needs moisture, which can be obtained through the formula shampoo for dry hair.

For those of you who have dry and easily tangled hair can practice some of the tips above to overcome. Good luck and good luck.